Now accepting new clients!
Empowering you to
live your truest life, without dieting!
Work with me!
1:1 Coaching
Let’s work together and create a personalized plan to transform your relationship with food.
Workshops
Interested in presenting intuitive eating topics to your group or employees? I can help!
Food Freedom
Transform your relationship with food
Tired of dieting?
Have you tried it all? Do you want to set yourself free from worrying about every bite of food? Do you want to start living your life without fearing food?
I hear you!
Creating your plan
Through my individualized coaching, I’ll work alongside you to develop a personalized plan to transform your relationship with food. We’ll take a look at physical movement, mental health, rest, creativity, and personal connection.
Medical Nutrition Therapy
Targeting specific health concerns
Do you have other medical concerns that may complicate your relationship with food? Not sure how to approach specific diagnoses like diabetes, high blood pressure, or digestive concerns? Let’s talk about it, and create a personalized plan for you.
Follow along on Instagram:
